Crispy Tofu | 400 kcals

Crispy Tofu | 400 kcals

  • Protein/Carbs/Fat – 30/30/18
  • 200gm tofu – 260 cal
  • Oil 10gm
  • Soy sauce 3tbsp
  • Vinegar 2tbsp
  • Salt to taste
  • Green onions 30gm
  • Garlic 3 cloves
  • Corn flour 10gm
  • Sesame seeds 5gm
  • Chiliflakes 1tbsp

Leave a Reply

Your email address will not be published. Required fields are marked *

Book an Appointment

Let's discuss your fitness goals

My goal is to help you feel your best every day, no matter where you're starting from. Together, we can build healthy habits that last