I’ve been where you are ! I faced years of back pain, fatigue, and sleep apnea, all because I didn’t understand the nuances of a healthy lifestyle
I tried everything—crash diets, endless cardio, and cutting out carbs—yet nothing made a difference
Determined to make a change, I dove into fitness science, learnt in-depth about holistic eating, strength building, lifestyle disorders and clinical nutrition.
I fell so deeply in love with fitness that I decided to leave my 14-year career in IT Project Management to follow my passion.
I’m dedicated to helping others find the same joy and transformation in their own lives.
It’s not just a job; it’s a true calling for me
See my easy vegan & vegetarian recipes that are healthy and balanced. I use simple ingredients and efficient methods. No fancy cooking, just good, nutritious food.
Each of my mentee's story is unique and filled with challenges, breakthroughs, and growth but they all share a common thread: 100% accountability. So if they could do it .. so can you ! Let me make this happen for you now !
Here I share practical tips for staying active, eating well, and taking care of your mind and body. My goal is to help you feel your best every day, no matter where you're starting from. Together, we can build healthy habits that last
Years in Fitness
Lives Transformed
5 Star Reviews
My goal is to help you feel your best every day, no matter where you're starting from. Together, we can build healthy habits that last