Edamame – the green beauty!

Edamame – the green beauty!

Looking for protein loaded healthy snack to eat when hungry? Something yummy, savory and high protein !

Many of the clients struggle with this and here is one fantastic snack option that can is easy to make – steam/boil – add to your yogurts/ mash n add to patties or fillings or just have it as a snack with chilli lime dressing..

Edamame beans!! rich in antioxidants and complete protein with all 9 amino acids … bliss for vegetarians and vegans and those staying in the US !



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