Quick Tofu Salad | 290 kcals

Quick Tofu Salad | 290 kcals

  • 100gm iceberg lettuce (14cal)
  • 100gm pan fried tofu in 5gm of non salt butter (tofu=62cal)
  • 10gm tomatoes (22cal)
  • 10gm capsicum (4cal)
  • Seasoned with lime, pepper, salt, oregano n chilly flakes
  • Total cal: 293kcal

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