SOY in all its shapes and forms

Nutrition

Food is thy medicine ..

See my easy vegan & vegetarian recipes that are healthy and balanced. I use simple ingredients and efficient methods. No fancy cooking, just good, nutritious food.

Tofu Oats Chutney Cubes
Pan Fried Masala Tofu + Butter Tossed Veggies
Tofu n Cheese Toast
Tofu Lettuce Wrap
Thai Panang Tofu Curry
Soy Tofu Pakoda | 138 kcals
Ridge Gourd withCrumbled Tofu | Zero Oil
Soy Chunks and Tofu Chaat | 290 kcals
Quick Tofu Salad | 290 kcals
Crispy Tofu | 400 kcals

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Let's discuss your fitness goals

My goal is to help you feel your best every day, no matter where you're starting from. Together, we can build healthy habits that last